Weight Management
Although fad diets and miracle weight-loss remedies are all the rage, we at DeKalb Clinic feel that the true solution to a healthy lifestyle is proactive weight management through healthy food portions, and moderate, consistent exercise. Let our team of knowledgeable nutrition experts help you to develop a management and maintenance program that you will be able to weave into your daily routine.
However, those who are morbidly obese (generally 100 pounds or more over ideal body weight or having a BMI (Body Mass Index) of greater than 40, being overweight can cause a number of health care problems and an increased risk for a shorter life expectancy. Obesity-related health conditions include:
- Type II Diabetes
- High blood pressure
- Heart disease and elevated cholesterol
- Back or joint problems including arthritis of weight bearing joints
- Sleep apnea and other breathing problems
- Gastroesophageal reflux disease (GERD) and heartburn
- Gallbladder disorders
- Depression
- Infertility
- Lipid metabolism problems
- Circulation problems including stroke or pulmonary embolism
- Skin breakdown
- Swollen legs and skin ulcers
- Urinary stress incontinence
- Menstrual irregularities
- Cancer
Even a weight reduction of 10 percent can significantly reduce an individual’s health risk. A medically managed program is important for these patients to significantly reduce their weight while managing related health concerns in a holistic and safe manner.
Please contact our registered dietician, Rajni Sud, R.D., C.D.E., at (815) 758-8671 to learn more about our nutrition counseling services.
